This is one of these Avengers group shots I like so much. A friend of mine is going to Toronto to see the Jays.

Mutant Diet Phase 4 Day 8
Yesterday was an odd day. I had a regular dental checkup and felt kind of nauseous afterwards. Not sure if it was the dentist so much as having breakfast too early or from not having enough sleep the night before.

Therefore I skipped the gym and went for a walk instead at lunch. This helped the innards but I was desperately sleepy in the afternoon which is when the evil coated almond supplement entered the system and had a good, but short, effect.

I wore two step counters yesterday. One said 13,213 and the other 7,857. Guess which one I’m going to continue with? The old one I suspect short-changed me for months. However, perhaps the new one is being too generous. Meh, I’ll take the 55% bump thank you.

Today I see the trainer. I think I’ll weigh in but not look at the numbers. I can review all the figures closer to the end of this Phase.