I have this comic book somewhere in storage. This West Vancouver walk would be good today.

Mutant Diet Phase 4 Day 29
It’s always better to take a half hour more sleep.

My last Personal Trainer session is today and I’m hoping I can activate all the healing muscles in preparation for Friday. I keep researching what exercises you can do post hernia repair and the universal answer is Not Much.

Why my focus? I hate losing ground. The key issue will be maintaining proper posture when in discomfort.

The nightmare in Las Vegas threw me off. The scale of it was ridiculous. And, a country music festival? Seriously?