I was always kind of partial to Dr. Octopus. Let’s go to Halifax for fun.

Mutant Diet Phase 3 Day 68
And the hits keep coming. I had a sick day yesterday, but it wasn’t my sick day. It was the 9-year-old’s. Poor thing. At least I got to catch up on the current season of Arrow.

And the weather was just terrible. I wouldn’t have ridden my bike anyway.

Today I went to the gym and did what I thought was a so-so workout. I am still being super conscious of the lower back so I did some stretches and used the roller.

At the end of the workout I sat on the bench in the change room and realized that I was winded from the workout. Either I did more of a workout than I thought or I was more tired than I thought starting.