Punisher, Spider-man and Daredevil. I know some people who are going to visit Qualicum Beach this summer.

Mutant Diet Phase 7 Day 50
The impact of mental fatigue on diet is clear. When presented with bad choices, you are too weak to resist. I think it’s a thing and not uncommon.

At the start of this long weekend I was tired and today I tried to sleep in to attempt to have a bit more cognitive energy. Then I got up and made everyone pancakes.

The rest of the day has a decent chance to be on track. I don’t think Queen Victoria would be disappointed if I had no cake today.

If you look at the BP numbers, my breathing exercises could not budge the systolic and diastolic numbers, but I lowered my pulse to a record low of 55 bpm. Huh?