Yesterday’s image made me think of if these two teams had ever met. At lot going on in Ottawa, eh?

Mutant Diet Phase 9 Day 54
I write this post while eating chocolate almonds. I consider them a serotonin food.

I am hoping to do a full high intensity workout today.

The real issue is keeping the brain calm. There are so many distractions and stress points and I have to ask my noodle to take stuff slowly and not become as distressed. Most of the material is minor. I.e. not health threatening. However if I accumulate all the crap and let it get toxic, then I have a health problem.

Thanks for listening.