This year’s Flash crossover is inspired by the Elseworlds universe. I’m excited my British Columbia site will get a makeover.

Mutant Diet Phase 8 Day 71
The weekend was OK diet-wise. I made decent fast food choices as it avoided sugar and wheat and dairy in any observable form.

I missed out on yoga, but honestly, I think I needed a little more healing time. I’ll have to see if I can fully complete the high intensity workout today. I never do a weights workout the day before the trainer takes me through my paces for a weights work out. I don’t think I’ll move ahead in weight but I’m hoping for more reps.

But, time to focus. A work deadline looms.