I am very fond of group superhero images. Check out Lake Charlotte in Nova Scotia.

Mutant Diet Phase 3 Day 28
Two neighbours of mine are struggling with illnesses and/or chronic pain that are limiting their ability to move. I look how healthy I am and how lucky I am to be able to pursue that fitness that I am tackling and I wonder just what the heck I think I’m thinking.

A lot of our thinking is in a blurry hardly-paying-attention zone. For example when we drive, even without phones, are we truly looking at every corner we pass? Or are we waiting for something literally to jump out at us?

And with that I have to look at what I’m doing and be aware. Non judgemental.

I do wish for this cold to go away. I took an antihistamine yesterday and all that was left was the cold.