I needed an old Justice Society image today. Apparently Bernie Sanders buys his drugs in Windsor.
Mutant Diet Phase 10a Day 22
Focus and concentration problems? What focus and concentration problems?
Where was I?
Oh, yeah, I have to weigh-in today and do a double session with yet another trainer because the trainer covering the mat leave trainer got a dream job. It’s not that I don’t like change; it’s that I don’t like change I don’t decide on in advance.
The weekend was a dietary bust and I just can’t write down all the deviances.
I had tried an experiment with going off blood pressure medicine for a week to see if it would change bodily functions (e.g. how often I get up in the night) but it was a modest improvement that could be explained by other factors. My BP went up 20 points on the top number, so back to blood pressure meds again for me. The good news is my pulse registered at 61 bpm. At least I’ve got something right.
For the record, last night at yoga I got through the whole class without any of that mid-back pain. Phew. Now, if only the gout toe would leave me alone.
Tomorrow I will publish the weight chart, warts and all. It was not a great mini phase, but I can only imagine how much worse it would have been had I not been trying.