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In honour of week 7 I found this image of the Legion of the Superheros. 7th on a list here. Visit Newfoundland this summer. You know you want to.

It is officially the start of week 7. I hit the mid-way mark mid-way through the week.

Someone asked me yesterday if I feel better. Honestly, not really. I certainly feel different but I don’t know what good is. I’m pretty much sore all the time. Last night was a tough yoga class which had one benefit. Unlike the previous week, I did not feel like a rank beginner. My theory is that this is due to Saturday being truly a rest day.

Today, however, is not a rest day. I have my 7th personal trainer workout session with Mary.

Then I get new homework.


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