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2-flashbarry
This is the Silver Age Barry Allen Flash on whom the TV show is based. Speaking of a Flash, what about that Royal Visit to Kelowna?
Plan D Day 23

It just keeps coming the challenges. OMG. So I rode home and very rough throat kicked in. Ate questionable things. Eventually went to bed. No, today, just a rough throat. WTF?

Bless Victoria my trainer for staying encouraging. I have weigh-in data but it’s in a sealed envelope. My plan is to reveal it with my next weigh-in at the end of October. Apparently I’m not a train-wreck.

I feel like a train-wreck. However I rode today and it’s a gorgeous Autumn day. Other challenges can go away on other fronts. These cover the range of issues from elder-care to CASL (Canada’s Anti-Spam Law).

I’m going to go to yoga and try to breath deeply. Send chi.

plandday22

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