I wonder how many people remember Punisher got his start as a Spider-man anti-hero? Did you know Iqaluit was the capital of Nunavut?
Mutant Diet Phase 3 Day 71
We damn me to Tuesday.
A friend saw a specialist doctor and came back with a document talking about the impact of food on blood sugar and insulin levels.
Glucose apparently is a small molecule which is why cells like it for fuel. Carbs in all forms (whole grain or not) turn into glucose. The speed at which carbs do this is directly proportional to how refined they are. E.g. whole grains are often pulverized before use in food making them just as fast a sugar hit in your blood stream as plain white bread. Fruit juices have a glucose/fructose chain that breaks down into glucose. But you get some fibre so that’s good for your butt.
Depending on your body’s unique signature will depend on how it uses glucose for fuel versus store fat. I have enough stored fat to run a star system for a week and I use my glucose so efficiently that I don’t need to often use the stored fat. All the protein I eat is happily converted to muscle.
And I’m pretty much a sugar addict because I use it to modify my mood.
If I believed in magic, I’d say I was cursed.
