I want to meditate like Dr. Strange. A balmy -11° in Saskatoon.

Mutant Diet Phase 9 Day 58
I have no actual hope of succeeding in Phase 9. There are reasons and I don’t know if I care. I know that going back to where I was before is not an option because the strength I’ve developed, I don’t intend to give up.

On the mental health front, if I don’t handle my situational stress better, this won’t work at all.

I took a baby step of downloading a meditation app and due to technical issues with wireless headsets and other noise stopped me. But it was a baby step.

I actually want to take my blood pressure before and after a 10-minute meditation.