Old comic with early reference to Batwoman. Welland anyone?
Mutant Diet Phase 8 Day 9
The lesson learned from yesterday is that if you push out your breakfast time too far, you do so at your peril. I had a 9 AM doctor’s appt and I did not feel like eating before. I rode to the appointment and still didn’t feel like eating. By the time I got to work I was ravenous and ate the wrong things.
However, the calorie count seemed in the range, but the estimates are not as accurate, so I don’t trust it.
Last night I managed to convince everyone in the household to go to bed earlier. I got more than 7 hours, which is not normal, but it would be better if it were normal.
Today I also had a massage therapy appointment that was an attempt to get my rotated tight right hip to behave. Hamstrings and quads were screaming. I will really likely feel it when I hit the gym with my personal trainer.