Spider-man versus Frankenstein’s Monster just in time for Halloween. Check out these ghost stories from Victoria.

Mutant Diet Phase 8 Day 51
I think I managed to restart this thing.

The diet numbers don’t show it, but I feel like I dieted better yesterday. The later snacks were protein-based and the sense that I managed not to reach for wine and late night chocolate made me feel a little more in control.

Today I see the trainer. All workouts now activate the new muscles. I often throughout the day try to activate the lats and shoulders to pull them back, away from the traditional hunched over the keyboard position.

And it’s day 51. I need November to really count for something in this phase.