This is a nice gallery of heroes. .

Mutant Diet Phase 7 Day 3
Wow. This week throws challenges. I came back at noon yesterday from my workout and, right next to where I sit, there was a pizza party. The smell nearly overpowered me. I quickly heated up my chicken and ate it with salad so that I could join the social event. This removed the temptation to eat the free pizza. Amazingly.

Based on the estimates, the calorie count is a little higher but this is a guideline so I am not going to obsess. I will tune as I go. However, it occurred to me that I’m struggling with keeping in the 2500 calorie range with no bread or potato at all. How on earth do people on more typical diets keep to that?!?