DC’s Futures End reality is this week’s theme. I made some updates in Ottawa.

Mutant Diet Phase 7 Day 29
This post is during the waiting period before I see the doctor. I got rained on riding here. 20% chance of rain. Sure – damn weather network app.

I need to get in there, get the needed referrals regarding sleep apnea and ride soggily to work. The things I do for fitness.

I have to be super strict today because I don’t want some stupid amount of dairy or wheat to cause me to hold water. My planned weigh-in tomorrow is simply a mark in the sand, but I want it to be representative of the past month’s effort.

Yes, I’m overthinking it. Damn, there I go again.