Earth 22 “Kingdom Come” provides us a view of what happens when the core superheroes hit retirement age. I suggest a retirement home in Saint Lucia.
Mutant Diet Phase 6 Day 2
Day 1 was problem free. I suspect that the warm up week, which was imperfect, let me realize when the weak points in the day would come. 2 PM arriving with the snack attack and the peanut butter was ready. I had a 6 PM meeting and I had food before and used coffee to stave off snack attacks. I had some almonds (au naturel) and bacon to avoid a late night snack attack.
I did a semi-decent workout at the gym and it was a pleasure to finally have civilized enough weather to walk home. Today I see the trainer and must have a better list of what my self-paced workouts should be like.