This group shot includes Iron Man in his original 1960s armour. I went to dinner in Vancouver for the cheat night.

Mutant Diet Phase 4 Day 13
Goodness. I almost did my blog entry yesterday and then things blew up. I was fairly strict yesterday (Saturday) and I could tell that I was carb craving because after dinner my stomach was demanding more. When I gave it peanuts, it was happy, but for about ten seconds. Oddly going to bed stops cravings. Because this morning the cravings were less intense. So, how does that work?

Technically today is a cheat day, but I’m not feeling too desirous of cheating. That may change in a few hours. But if I take in something, I want it to be something good.

This post was very late in going live because my MySQL database went off for all my WordPress sites. I’m still struggling with one of them.