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There was a cool Spider-man series called Spiderverse where alternate universes of Spider-folk cross connected. I want to go to Nanoose Bay to read it again.

I did the big long bike ride around Stanley Park last night and it went better than on Friday. My legs though this morning after riding to work are asking for leniency.This blog post is very visual. Below, I have a picture of me with Victoria of Steve Nash Fitness and you can compare to the picture with Mary the first trainer here. Do you see any difference?

I see changes but I also feel that it’s a Long Way To Go.

I also have the homework for this week. The shoulders are protesting. I have to do some shoulder openers before trying the homework.




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