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Author: Robert Ford

Mutant Diet Phase 8 Day 29

This week is The Defenders who started with The Hulk, Namor and Dr. Strange. Regina was a bit sunny today. Mutant Diet Phase 8 Day 29 Yes, there’s no calorie counts for yesterday and today because I’m too lazy. I’m also trying not to get my daughter’s cold so boo hiss. However, I notice that even with taking a documentation break, I am not eating like it’s going out of style. That’s a departure. Tonight is vegetarian Thanksgiving, which I am now starting to prepare. I am thankful for a lot. Pumpkin pie, for example. And my family who...

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Mutant Diet Phase 8 Day 28

Here’s what the Teen Titans will look like on TV. The first place I could find that had sun was Lake Country, BC. Mutant Diet Phase 8 Day 28 It’s a morning with rain, a sick child and the promise of Thanksgiving treats tomorrow. I need more coffee. There was a lady online being trolled by a doctor about her weight. He Twitter handle is “Fat Girl Flow”. Her tweet read, “The fact that people think they get to pontificate about what my body would/could be is sickening. Not to mention I have had an eating disorder for nearly...

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Mutant Diet Phase 8 Day 27

21st Century Teen Titans. I wonder what the Okanagan is looking like this time of year. Mutant Diet Phase 8 Day 27 I almost did not tally up calories from yesterday. I had a day off and I took my wife out to lunch after a yoga class. I mean, seriously, how much more Vancouver do you want to get? There was a distinct sense of “oh fuck, who cares?” But, today, I felt that if I can’t be honest about this and just move along, how am I ever going to make that lasting change the self help...

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Mutant Diet Phase 8 Day 26

I was trying to find a 90s/2000s image but this really old one came up. I wonder if it’s worth trying to hide in Squamish. Mutant Diet Phase 8 Day 26 The good news is I need to take my belt to the shoe repair place so they can put a new hole in it. The bad news is I weakened last night and had a wine/snack attack. Despite this, my calorie estimate was still below my Fitbit’s estimate of calories burned. My workout was pretty intense. I managed four sets of six exercises with fairly high (for me)...

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Mutant Diet Phase 8 Day 25

Teen Titans as they moved along. I’m scared to look at Vancouver hotel prices. Mutant Diet Phase 8 Day 25 I had a cardiac stress test today and I passed. There are “no limits” on my choices for what I can do for cardio exercise. I was not surprised, but apart from a sense of relief knowing that I am not facing some structural issue with my heart, I am still faced with the massive problem of becoming, well, less massive. At the moment I have to continue this phase’s experiment in which I ask the question, “how strong...

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