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Author: Robert Ford

Mutant Diet Phase 6 Day 55

I was feeling nostalgic for silver age comics today. The Avalon region of Newfoundland has Canada’s most eastern point. Mutant Diet Phase 6 Day 55 Despite an urge to hide, I am still plugging away at the diet/fitness routine. I was really tired even before I started the day. When it came to the time to head to the gym, I was unconvinced that I was going to be able to do anything. My policy is to go, change clothes and see what happens. Well, in the end, I did 98% of my high intensity workout at a higher...

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Mutant Diet Phase 6 Day 54

Never argue with a woman who can create force fields inside your head. Victoria BC is on my mind. Mutant Diet Phase 6 Day 54 I thought train wrecks stopped moving once they happened. I don’t even want to talk about yesterday. This is turning into a mental health blog more than a diet/fitness blog. Which of course might be the point. Faced with overwhelming cravings for foods that don’t help with weight loss, the will power and focus from the mind is critical. This morning I managed to remember my bacon and eggs and eat them and the...

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Mutant Diet Phase 6 Day 53

Spider-man meets X-23 Wolverine. We’re thinking about Harrison Hot Springs. Mutant Diet Phase 6 Day 53 For crying out loud why don’t I just go to a brownie or ice cream factory and eat myself to death? I was required at an early meeting this morning and I forgot my eggs and bacon at home plus some other stuff that I forgot. I am so sore from previous workouts that today is a rest day. I booked a lunch meeting which I think is now cancelled. My eyes are twitching and I think I’ve lost my mind. Yes, I...

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Mutant Diet Phase 6 Day 52

She-Hulk should have her own movie. And who’s going to Meat Cove Nova Scotia this year? Mutant Diet Phase 6 Day 52 To not lose it completely I need to be analytical. I lost my way and ate two bowls of cereal late at night. This for a dieter is like an alcoholic going to an open bar at a wedding. Obviously the question is why? It’s not like I can’t do good things for myself. I did a battle ropes and Bulgarian bag workout at the gym where I was able to do two 8 rep overhead bag...

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Mutant Diet Phase 6 Day 51

An Avengers group shot makes me feel better. Let’s go to Charlottetown. Mutant Diet Phase 6 Day 51 Yes, despite it being Tuesday, it’s definitely an I’m-starting-my-diet-again Monday. I won’t bore you at all with how terrible yesterday was (yes, donuts were involved) but I’m pretty much pleading the universe for some mental strength to try to do the smaller meals more often technique. Of course I should just try to get through the day without shoving donuts and cookies down my pie hole. Meanwhile at the gym, I did a full personal trainer workout and am getting stronger....

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