Plan D Day 67

Remembrance Day in BC is a stat holiday and I always feel guilty sleeping in a little but I think I can be honest in a diet/fitness blog that I am mentally and physically tired. Of course, after some rest, one’s mind starts jumping like a frog on a hot plate to items in one’s personal and professional life. But rest is key to being able to focus on problems and keep an eye on what is shoved into your pie hole.

I always feel a bit sad on November 11. I don’t always think people generally quite grasp the significance of the effort the Canadian Forces put into the military actions that Canada participates in. And hopefully we all took a moment to try to imagine just for a moment.