Deadpool generally drives other superheroes mental. Niagara-on-the-Lake takes a long time to type but it’s worth the visit.
Mutant Diet Phase 7 Day 38
A lot of this process makes no sense. My trainer was ill yesterday so I did my full on high intensity workout and the lower back allowed me to go to the full weight and frequency on them. I then rode the 9 km home in record time. The diet was OK. There were some “treats” but the calorie count worked out.
My attitude went weird though. I felt great having powered through the workout and then later after about 9 PM my self-image collapsed. Terrible thoughts. I won’t share them here to avoid giving them power.
The chemical soup that our bodies have is far more complicated than I thought. For example, I found these articles on ketosis that were heavy on bio chemistry I don’t understand, but they illustrated the fact that the process of making energy for the body is freakishly complicated.
https://peterattiamd.com/ketosis-advantaged-or-misunderstood-state-part-i/
https://peterattiamd.com/ketosis-advantaged-or-misunderstood-state-part-ii/
So, which part of the molecular chain helped my attitude to myself fall back into the cesspool?
