An image from the DC Convergence series. Today’s New Brunswick destination is Port Elgin.
Mutant Diet Phase 3 Day 3
Day 2 was nearly perfect except for a sick child, another child with a math teacher crisis and a cream cheese bagel that was not eaten by the sick child.
The gym workout is interesting. The routine that I’m following is so all-body that I’m willing to just keep doing it in alternating order each time I’m at the gym. Apparently the burpee is not only named after an actual guy, but is considered a universally all good exercise. And, I do mine with kettle bells. Hah. Runners World re Burpees
One fellow saw me doing these kettle bell burpees and said, “that’ll get you in shape fast,” to which I replied, “not fast enough.”
