Retro Justice League from a comic that cost 12¢. New travel article! I went cycling on my cheat day. An Easy Vancouver Bike Ride
Mutant Diet Phase 3 Day 106
Monday. Blah. Yesterday was supposed to be a non-cheat day and it was, mostly, with the exception of sushi for dinner. There was a fair bit of temptation but I dodged it. This is notable in that normally I would have said, “bugger it; I’ll start again on Monday” and ate bad stuff regardless.
I did a yoga class last night that was just plain difficult. I could tell it was going to be tough before I even walked into the studio.
Perplexing is the feeling of not knowing anymore what is do-able and what isn’t. There’s a move that a downward dog, but you have your knees an inch off the ground, holding that position. Last night, I was able to hold that for the first time ever. A few minutes later a basic downward dog felt like a bus was hitting me.
On the food front, it took until about 3 PM for the effects of the cheat day to wear off and the discomfort of ultra-low carb kicked in. I think I know why people quit diets.
To prove I haven’t quit, Phase 3 will go until Wednesday August 9. That’s 129 days. Then I’ll take time off blogging and try during travel and vacation not to go hog wild.
