Last of my X-Men series. Moose in New Brunswick are dying from ticks due to climate change.
Mutant Diet Phase 12 Day 25
Here’s why weight loss is a bitch. That 3.4 pounds over three weeks? I could gain that back in a weekend.
Moving on, I did a yoga class that gave me insight into how my “newer” muscles can influence my clenched-in-one-place-since-the-80s hip. I was working at both stretching past its normal boundary and accessing the muscles around it as it I were trying to pull a large piece of metal deep out of a heap of soggy trash in a garbage bin. It felt different. I declare this as a good thing.
I was as sore after the yoga class, which seemed normal at the time, as if I had done my trainer session.