I’m reading a comic with Nightwing, the original Robin, in it. Today’s New Brunswick destination is Bouctouche, which I’m not sure how to pronounce.
Mutant Diet Phase 3 Day 2
Day 1 of Phase 3 went well given the classic challenge of the free lunch. I was in a training session that ran over lunch time and they provided lunch. I had my own, but didn’t have time to prepare so it was the salad I brought from home and grapes from the provided fruit platter. I think however I had the benefit of the previous days’ indulgences.
However, I did a gym session before going home for the day so I got to the gym when I would normally not have.
Steps. Without an extra 20 minutes of walking, I can’t break the 7500 – 8000 number. The weather is not cycling friendly (for me) yet.
Carbs. When I took a week off I noticed I would grab a handful of corn chips or some of the pasta the rest of the family was having. It’s not fully conscious so I’m going to have to be watchful.
Today is looking more do-able for ultra lo-carb but when the sense of food deprivation kicks in, look out.
