These are three Spider-women. Just ’cause I could not find a good Marvel Zombie picture. I’m watching the weather in Toronto closely.

Mutant Diet Phase 2 Day 65
Today is a trainer session and I bailed on being weighed last week but I feel I should face the music today. But I know that I’m not moving the lard off at any meaningful rate.

The crux of this are carbs and sugars. Basically I can’t have any if I want to have a 2-pound-a-week weight loss.

On the 28th, in two week, but with a trip to Toronto in the middle, I will have been at this a year.

There’s going to be a Phase 3 in which I hope the weather will facilitate more steps and km on the bicycle.

To show how screwed up we are, when I opened the browser to go to this site, this post came up. How the hell would anyone have the nerve to say anything negative about someone like this? www.huffingtonpost.ca/2017/03/13/miss-universe-canada-body-positivity_n_15332154.html

Message to self: lose the negativity; eat more greens.