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Author: Robert Ford

Mutant Diet Day 6

Announcement Post – Day 1 – Previous Post – Next Post It’s Day 6 and Day 5 did not go according to plan and now Day 6 is not going according to plan. When you get into a process like this if you do not have the right food ready to eat at the right time, stuff is going to go off. People who say — to those of us who’ve got food issues — to just “get a grip” and not eat the bad stuff simply don’t understand. I want to be Superman in level of self control,...

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Mutant Diet Day 5

Announcement Post – Day 1 – Previous Post – Next Post I forgot my lunch at home today so this Hulk image is a bit more appropriate. Why is it with dieting you always feel changes in your body in places you really don’t care about? Like my damn neck. Who cares? The workouts in the scruffy log entry below were pretty intense. I wasn’t even trying to fully do Mary’s workout homework and I was feeling whipped at the end. For sponsorship, another really funny Newfoundland-Labrador place name. Then of course karate class (2 hours’ worth) involved a...

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Mutant Diet Day 4

Announcement Post – Day 1 – Previous Post – Next Post It’s a nutty day. I did pass the Canadian Securities Exam by the skin of my teeth. I am very relieved. At least I’ve knocked one pressure off my list. As to dieting, the classic situation occurred. My body used lard that I added on the Easter Weekend to make the first three days feel simple. Then the cravings started at 2:30 yesterday. I now have a bag of raisins in my desk at the ready. I can’t risk having to go to Urban Fare. Just too many...

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Mutant Diet Day 3

Announcement Post – Day 1 – Previous Post – Next Post It’s now Day 3 and I’m still mentally recovering from writing the Canadian Securities Course yesterday. It was good in one way to plan the first Mary Killer Workout. But mentally I was off kilter for the session. The first full weight and tape measure measurements were done and put in the secret envelope that Mary will keep until the end. I received my homework from her that will be two 30 minute sessions at the gym on my own to try to move this along as fast...

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Mutant Diet Day 2

Announcement Post – Day 1 – Previous Post – Next Post In honour of last night’s Supergirl/Flash crossover, in which it looked like Benoit and Gustin had a blast, I found this set photo which seemed to confirm it. I have now finished Day 1. I have the Canadian Securities Exam today so I have to rush. Today will be my first official session with Mary the trainer. Wish me luck on both. The official picture of my journal for Day is below. Click to enlarge. Sponsor: Check out where Trump is trying to send people. Cape Breton Announcement...

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