Phase 3

Mutant Diet Phase 3 Day 72

This is Spider-man from The New Avengers #1. I have a new client near Merigomish Nova Scotia How’s your Canadian geography? Mutant Diet Phase 3 Day 72 We are all bags of chemical reactions waiting for the next chemical to stimulate us. Sugar, caffeine, theobromine (active ingredient in chocolate) and of course alcohol. One way to move the chemicals around is to have a registered massage therapist try to adjust your right hip muscles that…

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Phase 3

Mutant Diet Phase 3 Day 71

I wonder how many people remember Punisher got his start as a Spider-man anti-hero? Did you know Iqaluit was the capital of Nunavut? Mutant Diet Phase 3 Day 71 We damn me to Tuesday. A friend saw a specialist doctor and came back with a document talking about the impact of food on blood sugar and insulin levels. Glucose apparently is a small molecule which is why cells like it for fuel. Carbs in all…

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Phase 3

Mutant Diet Phase 3 Day 70

She-Hulk and Spider-man. Would that be a fun movie? Let’s try Yellowknife. Mutant Diet Phase 3 Day 70 Yes, I did not go to yoga last night. Probably a good idea because a bit later I felt ever so slightly feverish. I did lie down because I have a rule that if you aren’t well enough for yoga, you are sufficiently unwell to need a nap. Trying to feel better today, but clearly not 100%.…

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Phase 3

Mutant Diet Phase 3 Day 69

Here is an excellent collection of Spider-man bad guys. Let’s go to Whitehorse for a change. Mutant Diet Phase 3 Day 69 Wonder Woman was excellent. In case you haven’t seen the film, I will say no more. I find hanging from the chin up bar and letting my back lengthen and the muscles inbetween my ribs open up feels good. Battle ropes. If you have the posture right you can really work out with…

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Phase 3

Mutant Diet Phase 3 Day 68

I was always kind of partial to Dr. Octopus. Let’s go to Halifax for fun. Mutant Diet Phase 3 Day 68 And the hits keep coming. I had a sick day yesterday, but it wasn’t my sick day. It was the 9-year-old’s. Poor thing. At least I got to catch up on the current season of Arrow. And the weather was just terrible. I wouldn’t have ridden my bike anyway. Today I went to the…

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Phase 3

Mutant Diet Phase 3 Day 67

The Shocker appears in the new Spider-man film. This is from the cover of his first appearance. I saw a Toronto news story where people helped special needs kids out of a bus that had been knocked over. Good show! Mutant Diet Phase 3 Day 67 It’s going to be one of those days. Barfing child at home. Raining like crazy. The Weather app said “light rain”; I wonder what “heavy rain” looks like to…

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Phase 3

Mutant Diet Phase 3 Day 66

One of the key reasons I liked Spider-man as a kid was the humour. It’s 23° in Vancouver, but only 16° in Victoria. Suspicious. Mutant Diet Phase 3 Day 66 I am about to go to yoga class. I had some fuel in my mental gas tank this morning but it seems to have turned to vapour. The trainer session yesterday proved helpful in releasing the lower back. I am still being super conscious of…

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Phase 3

Mutant Diet Phase 3 Day 65

Spider-man and the X-Men. I have that comic. The weather holds in Vancouver, at least for today. Mutant Diet Phase 3 Day 65 It’s bending. I don’t bend. Bending is for wonderful fronds in scenic gardens maintained by nimble woodland people. Today I have to see the trainer but the back is going to need to be watched like a hawk. I also have to recover from the drinks at the office event that was…

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Phase 3

Mutant Diet Phase 3 Day 64

I’m wondering the Marvel movie universe if we’ll see Spider-man and Dr. Strange. Take a look at my new Computational Fluency post. Mutant Diet Phase 3 Day 64 Soon I go to the gym and test out the low back. The trick is to activate everything but the lower back. Think think think think. Honestly, it’s not bad, but another deterrent is, well, deterring. Food. Today. Think less about it and eat more salad and…

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Phase 3

Mutant Diet Phase 3 Day 63

The new Spider-man movie is coming in July. Captain Britain I’m sure is not in it. Time to go to Bonavista. Mutant Diet Phase 3 Day 63 Important Safety Tip: Don’t do a Bulgarian bag workout, balance-on-a-Bosu tricep exercises, battle ropes and then later ride 9 km home followed by, without hesitation or rest, snatching a pile of laundry off the floor. Ouch. Low back. Cue the whining and moaning. As of today, it’s settling…

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