Announcement Post – Day 1 – Previous Post – Next Post
One thing no one mentions is that Civil War was instigated by the bad guy aliens The Skrulls. They shapeshift. Shape shift yourself to Banff! Guess the weight game is here. |
The blood pressure is sneaking up and I think this is a mind game. The pulse rate settles nicely at 66 now with limited effort. I have yoga tonight and I’m keen to try out some of the small but clever tricks I learned yesterday in yoga therapy.
Tomorrow marks 2 weeks and 2 days to go. The final trainer session and weigh in will be Monday June 27 and I publish the final results on June 28. I couldn’t help but think of a line from Shrek the Third. Donkey: And you really need to get yourself a pair of pants! I feel all exposed and nasty! Unlike Donkey, I chose to be this exposed. Good grief, what was I thinking? |
Rob, just catching up on your posts. I was having IT band issues from riding and the massage therapist suggested a very very slight reduction in the seat height. I tried that, ie, less than a quarter inch and wow, took care of it. Something to think about. Cheers
Lowering the seat? Wow. That’s counter-intuitive. There’s a pysio in town who specializes in bike settings for specific bodies. I’ll have to see if I can look into that.