Psylocke is a bad-ass comic book character. I thought it was good for my Aunt. Today’s New Brunswick destination is Woodstock.
Mutant Diet Phase 3 Day 9
OK. My boss who’s a chronic fitness person, kept bugging me about going to the gym yesterday by way of phoning the gym and asking if the plumbing was fixed. So at about 4 PM I dragged my unwilling frame over to the gym and did about half of my routine. I thought I would get a break and the rain would force me to take the bus, but no. It was fairly nice and I walked home but I was stupid warm even though it was only about 7° I shoved my coat in my knapsack and walked comfortably in the chilly air.
What’s frustrating is that the step counter almost never breaks 10,000 steps, even though I added a side trip on the way home. I need 8° in the AM to ride my bicycle. The weather forecast is still rubbish. Yes, I’m wimpy but two people I know broke their shoulders biking in winter this year so, yeah, piss off.
I’m pretty grumpy today because an Aunt of mine passed away at age 84. Sounds like it was heart issues. (However many years of smoking probably didn’t help.)
Which means I should ignore my aching muscles and make sure I put in some cardio work today.
