Here’s Spider Woman fighting a nasty creature. I’m thinking about Vancouver beaches.
Mutant Diet Phase 3 Day 82
This is day 5 of being zero sugar/carb and oddly the last day of Phase 3. However, I am extending Phase 3 into July because I have to see what happens with this new diet process.
My joints still feel looser and yesterday yoga felt odd. There seems to be less resistance from my body to the poses, despite there being no real change in my flexibility. My assumption is that I have reduced inflammation throughout, and not just in the joints.
Another change was that I actually felt full at dinner last night — before I finished eating. Various reference sources told me that, eventually, my hunger would level out.
Today is my first scheduling challenge as I’m not in my normal work day. Therefore, I really have to keep an eye on the ball.
Mentally, I’m not counting any chickens before they’re hatched. I am desperate for a diet process that I can do, but will work. The past year-and-a-half has not met my weight goals. The frustration from this leads to mental desperation.
