Announcement Post – Day 1 – Previous Post – Next Post
While looking for images of superheroes with sore muscles I found this and it was too funny to resist. Visit Boston Pizza in Calgary because I miss pizza. |
I think my right leg, specifically the quad, tried to make a run for it yesterday. During my gym homework, the right knee protested vigorously and I had to cut some stuff short.
Then of course I rode my bike home and took the kids to karate class. Sensei had the class moving so fast that I didn’t even have time to tell her my leg and knee were off kilter. By the time we were done, my quad was twitching. Imagine the twitch we all sometimes have in the eyelid and then imagine your big honking quad muscle is doing the same thing. |
At home, against all expectation, I put an ice pack on the knee and the swelling went down right away. Then it took a night’s rest for the quad to stop begging for mercy.
Today is a yoga class day. I am hoping I can lengthen all these body parts so they stop wanting to freak out.
