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 This is Star Girl. She’s DC and I don’t know much about her, but she was in a Justice League comic I was reading. Apparently Jasper is great for star gazing. |
Yesterday’s personal trainer session was intense. One killer exercise was a thing that eventually leads to an insane burpee. First do a forward fold, place hands on the floor, walk out with your hands to a plank, hold for five breaths (or wheezes) and the walk back and return to a standing position.Eventually you add a jump and a pushup to this. Eventually being the key word. The first two of these are fine. The next eight in the set are something else.
Turns out that I wasn’t doing squats correctly all these years and when you do them correctly, funny, they’re much harder. |
I can’t post the killer homework yet because Mary’s having some computer problems. I’ll post it as soon as I have it. I’m not sure what I’m going to be able to do at the gym today given how sore I was last night. Despite trying not to, I had to take ibuprofen a couple of hours after going to bed.
However, in a good sign, I have to buy new gym shorts. I can’t stand what I have. But, dang, when the hell do I have time to do that??
