Plan D Day 1 – Previous Post – Next Post The Kitsilano Coast Guard Station, today subject to a Royal Visit, is referenced near the end of this travel article of mine. Plan D Day 20 Well, it’s odder by the minute. I was going to do a yoga class at 2:45 today but we discovered that the Duke and Duchess of Cambridge (a.k.a. William and Kate) are going to be 3 blocks from our…
Plan D Day 1 – Previous Post – Next Post This is now Captain Marvel, not Ms Marvel. I think it’s time to visit Tofino. Plan D Day 19 Holy crap I might as well go to the all wheat all day all night diet. Hammer me blind. However, I did buy a lot of stuff at Costco last night and some of it I cooked myself. Jerry once again is coming to the rescue…
Plan D Day 1 – Previous Post – Next Post Here’s Ms Marvel beside Spider-man with a bunch of other superheroes confronting a bunch of shape shifting aliens who think they are the real superheroes when they don’t really know they’re alien Skrull shapshifters … oh never mind. Plan D Day 18 It’s 8 AM, raining, and I have to give a presentation today on RESPs. Unrelated to diet/fitness. No as much as you’d think.…
Plan D Day 1 – Previous Post – Next Post More Ms Marvel before she became Captain Marvel Plan D Day 17 My conclusion is that if I have not worked out enough during the day to truly need wine and ibuprofen at the end of the evening, I’m doing something wrong. The yoga crowd says not to work through pain, but they have never experience Ford family hamstrings. If Satan really knew about my…
Plan D Day 1 – Previous Post – Next Post Ms Marvel now in the 21st Century. Fall colours yet? Maybe not but I thought of Caledon today. Plan D Day 16 The whole hernia thing was anticlimactic. Short answer: come back in 6 months. Longer answer: His view is that my weight caused it and my exercise and weight loss revealed it. Important note people: being a lard ball can give you a…
Plan D Day 1 – Previous Post – Next Post This week’s superhero is Marvel’s Captain Marvel. Brie Larson has been cast for the film role. This character started out as Ms Marvel in the 70s. (I may even have that comic.) Anyway it was only a few years ago that she took on the name Captain Marvel taking over from the predecessor who died. This of course not to be confused with DC’s Captain…
Plan D Day 1 – Previous Post – Next Post Last Wonder Woman image. Tomorrow I move to a Marvel woman character. Not that Wonder Woman is Dutch, but visit this Dutch Imports shop for your speculaas cookies source. Plan D Day N Green Lantern joke: it’s darkest night out at 9:15 AM when I’m writing this. Big rain storm hit Vancouver. So, it’s a public transit and then hopefully a walk home day. I’m…
Plan D Day 1 – Previous Post – Next Post Further imagery of 21st century Wonder Woman. Check out my brunch experience in North Vancouver. Plan D Day 13 In contrast to yesterday’s pouring rain, it’s gorgeous today. What’s boggling my mind in diet/fitness is that despite eating at a pub for brunch yesterday and enjoying steak, eggs, hash browns and sour dough toast and then in the evening having sushi, my belt and pasts…
Plan D Day 1 – Previous Post – Next Post Wonder Woman becomes more fierce-looking in the 21st century. Plan D Day 12 Holy cow is it raining. As I write this I am in a dry Starbucks on the North Shore. Why? I volunteered to drive the equipment truck for the Vancouver Youth Symphony Orchestra. Why? Because my daughter plays for them. Still, why, you might ask. With many children’s organization you can pay…
Plan D Day 1 – Previous Post – Next Post It’s Golden Age Wonder Woman picture day. For true prairie experience go to Saskatoon. Plan D Day 11 The scratchy throat is not helping. The weather has been fantastic for riding so I’m seeing pretty decent number for the week. The weather may make this a different story next week. I’m in a danger zone because I’m out of my meat supplies and I have…