I read that the Wonder Woman movie was banned in Lebanon because Gal Gadot is Israeli. Just let that sit there and stew a moment and then ask where Natalie Portman is from originally. There are 9 good Vancouver beaches on which you can sit on and reflect. Mutant Diet Phase 3 Day 60 I never thought that the diet part would be harder than the fitness part. I’m taking today off fitness only because…
Wonder Woman tends to have trouble with Mars the god of war. Let’s check out Halifax today. They had an election where the turnout was lame. Mutant Diet Phase 3 Day 59 I’m left feeling not so much sore but rather with an overall fatigue from yesterday’s personal trainer session. We were able to work out for the full hour without having to fix leg muscles or anything. Battle ropes, deadlifts, triceps work while on…
Wonder Woman scares Superman. Even in the silver age. Let’s check out Regina today. Mutant Diet Phase 3 Day 58 No rest for the wicked. In seven minutes I head to the trainer. I rode today and made the assumption that I could actually dodge rain clouds. The rain clouds had other ideas. Like raining on Hornby Street. Food control is better but is not the strict goal I want. However, I saw a sign…
Wonder Woman, Batman and Superman are the “big three” for DC. They don’t always get along. Mutant Diet Phase 3 Day 57 Into the breach once more. Yesterday was a great day with a large family event with out of town guests and a trip to Rocky Mountain Flatbread Company. Of course, well, bread. Sheesh. But it was celebration. It was a glorious sunny day. This morning was an interesting ride. On Mondays my back…
Wonder Woman has a villain named Circe. Next stop for someone has to be Alberta Beach. Mutant Diet Phase 3 Day 55 There’s a formula you should know. In a situation where mental and physical fatigue is present, willpower is rarely greater than cravings. It really doesn’t matter how much you coach yourself in advance, if you are fried mentally/physically and then presented with bad food choices – especially when good food choices are unavailable,…
For a while in the 70s, Wonder Woman was not superpowered and took on an Emma Peel style. One day when I have lots of time, I’d like to visit all the Gulf Islands. Mutant Diet Phase 3 Day 54 It’s Friday and I’m behind on so many things. Yesterday dinner was a classic disrupted schedule that led me to eat away from home and the wrong things. It’s time to make fewer of the…
The Justice Society of Earth 2. I always wanted to go to Bamfield. Mutant Diet Phase 3 Day 53 I am a few minutes from riding home on the bike. Don’t say it too loudly, my legs might hear you. The trip to the gym trying to do the mountain of homework I have is freaking daunting. I focused on kettle bells. But I warmed up with battle ropes and sadly the roller on my…
Wonder Woman vs Cheetah. Looking at Parksville this summer. Mutant Diet Phase 3 Day 52 My legs are freaking killing me. I’m sitting very still right now but fear standing. I worked with the personal trainer yesterday and realized that walking up the stairs to the gym that my quads, glutes and hamstrings were call locked up. She used the elbow-the-guy-until-he-confesses-from-the-pain technique to loosen them up so that the wonderful deadlifts would work. Of course…
Wonder Woman from Issue 600 and the Golden Age Wonder Woamn. Wind warning for Kelowna later today. Hopefully when I’m not on my bike. Mutant Diet Phase 3 Day 51 Finally all the evil tempting food products are gone from the apartment. June 23 is the end date. Today is May 23, my 19th wedding anniversary. I have little time to make a difference. I think part of my mental well-being hinges on being able…
More Wonder Woman and Supergirl with a surprising female Robin. It was hot in Kelowna this weekend! Mutant Diet Phase 3 Day 50 Breaking up is hard to do. Especially when the offending foods are still in your apartment. So the battle continues but I don’t care. This has to happen as I’m about a month from the end of Phase 3, which is going to be an embarrassing debacle if I don’t put my…