Team shot! The fact there’s a region in Canada called Avalon is just cool. Mutant Diet Phase 3 Day 81 The hernia doctor said that the hernia is big, won’t get better on its own, and my BMI is not too far above the recommended level. There’s no indication of the hernia is strangulated or incarcerated. I’ve had the thing since April 2016. Apparently, and I asked, it is not an alien trying to escape.…
Spider-man and Morbius, who is a vampire made by a science experiment. Have you ever stopped in Golden BC on the way across BC? Mutant Diet Phase 3 Day 80 Nobody at work believes me that the impact of going this low on refined carbs and sugar is so intense. I attribute this to the random factor called allergies. Back in the mid 90s I saw an allergist in Ontario that used an immunological approach…
Spider-man and Wolverine are always fun together. Could you imagine ever going to Makkovik in Labrador? Mutant Diet Phase 3 Day 79 So, if you look at the scanned diet sheet you will see zeroes for sugar, carbs and alcohol. Literally yesterday was the most strict day of this Phase. At lunch I ditched the carb salad parts and did the minimum amount of the dressing. No ketchup. I had thought that, since I’d loaded…
I do like the whole group art work. Take a gander at Gander Newfoundland. Mutant Diet Phase 3 Day 78 It’s funny. I had everything sorted out. Eggs and bacon cooked, meat for lunch prepared, salad ready to go. I remembered everything except my eggs and bacon. Therefore I had to go to the evil tempting Urban Fare across the street. They have a buffet where I could obtain scrambled eggs. Mine are better. And…
This is a shot of the Sinister Six but I only recognize half of them. Here’s where I am watching it rain. West Vancouver. Mutant Diet Phase 3 Day 77 Happy Father’s Day to me. I had a plan. A good one. It involved my first mistake, believing a weather forecast, and hoping I could lie on the beach and read a book. Nope. Rain. As I prepare for a super low sugar and refined…
The new Spider-man movie has a version of the Vulture in it. Aren’t you curious about Portugal Cove-St. Phillips in Newfoundland? Mutant Diet Phase 3 Day 76 So this weekend is a planned bust because damn, what the hell, eh? Monday, however, I’m going to be all ready for a variation on the so called “Slow Carb Diet”. See medium.com/@erinfrey/everything-you-need-to-know-about-the-slow-carb-diet-a67062761d92 I’m going to do a two-week experiment. You see my theory is that, despite my…
Spider-man fighting monsters sounds right to me. Kingston and Ottawa ghosts. Mutant Diet Phase 3 Day 75 There’s nothing like someone you know from childhood, your own age, dying of cancer to take the wind out of your sails. Good grief. The strange thing with cancer is that it’s an insane disease. Normal things like viral or bacterial diseases don’t kill everyone because it wants a place to live and evolve. But cancer is your…
This image has Wolverine, Ghost Rider, Spider-man and (out of shot) The Hulk in his grey form. I have no idea where this is from. It’s really wet in Vancouver right now. Mutant Diet Phase 3 Day 74 Here’s a tip for the day. Don’t stay up late drinking beer and playing trivia games and then expect to kill a personal trainer session. The session is more likely to kill you. And I gave blood…
This is Spider Woman, an image I found while looking for something else. I was thinking about Calgary yesterday. Mutant Diet Phase 3 Day 73 If you donate blood, is it OK to have a muffin? Probably not. Too late. I got a cool Canada 150 pin from blood.ca. Anyway, I’m thinking of extending Phase 3 because normally I align it with vacation or other travel when it’s too much of a pain. This is…
This is Spider-man from The New Avengers #1. I have a new client near Merigomish Nova Scotia How’s your Canadian geography? Mutant Diet Phase 3 Day 72 We are all bags of chemical reactions waiting for the next chemical to stimulate us. Sugar, caffeine, theobromine (active ingredient in chocolate) and of course alcohol. One way to move the chemicals around is to have a registered massage therapist try to adjust your right hip muscles that…