Announcement Post – Day 1 – Previous Post – Next Post OK, so the cake yesterday was great. Now for the counter measures. Today is a Thursday, which is always the killer. It will include at least 7.4 km on the bike, a trip to the gym for Victoria’s Killer Homework and 2 hours at the dojo for karate. There will be ibuprofen and white wine as pain levels indicate. Your comic book character is…
Announcement Post – Day 1 – Previous Post – Next Post Here’s where you go in Vancouver for frozen yogurt after cake. Day 52 involves me recovering from Day 51. I did the homework yesterday and I felt like I’d been through 85% of a personal trainer session. My legs this morning going over the Burrard Bridge were distinctly whiny. Today’s a yoga day. Maybe I should just lie there and moan?However, today is the…
Announcement Post – Day 1 – Previous Post – Next Post This guy is Slipknot and is in the Suicide Squad movie. He needs to visit Wasaga Beach in Ontario. I had a small stash of carrots in the fridge at work. Someone did a fridge clean up and tossed my carrots. You know your diet is a bit intense when something as trivial as missing carrots really pisses you off.Speaking of intense, Victoria at…
Announcement Post – Day 1 – Previous Post – Next Post It’s the start of Week 8; there are 7 weeks left. I may live to regret this. Today marks the first Victoria (the person, not the city) Killer Trainer Session. Hopefully there will be a smooth transition into the muscular distress that I’ve come to expect from personal trainer sessions. Of course to make us all feel lame, I saw on CTV news that…
Announcement Post – Day 1 – Previous Post – Next Post Katana, in the upcoming movie, I think is part of the good guys trying to manage the bad guys. I may visit Peterborough zoo and train this summer. For a Sunday before week 8 I realized that there were some funny things I noticed about this process.Important safety tip: don’t tell the yoga teacher your shoulders are really tight. She might modify almost every…
Announcement Post – Day 1 – Previous Post – Next Post This is Deadshot of the Suicide Squad. He actually has no specific superpowers. I want him to vacation in Banff and visit my clients, when on holiday, not professionally! So, on a beautiful Saturday, I contemplate how to maximize the effectiveness of this experience. I am faced with the realization that I probably started out way worse in terms of weight and fitness than…
Announcement Post – Day 1 – Previous Post – Next Post This is Enchantress from both Justice League Dark and Suicide Squad. Is she good or bad? For sponsorship, especially on Friday the 13th, it would be good to review this article about Stanley Park. It’s Friday the 13th. Do you know where your black cat is?I had to take the bus today because my mountain bike’s rear wheel started rubbing the frame and making…
Announcement Post – Day 1 – Previous Post – Next Post This is one of the Green Lanterns. They’ve teased Hal Jordan on The Flash. I wonder if they’ll do something one day. Maybe he’s hiding on Bowen Island Day 46. Technically I’m half way to where the heck it is I’m going with this process. Yesterday was weird. I did a yoga class and the work on my shoulders from the gym left me…
Announcement Post – Day 1 – Previous Post – Next Post After a long absence, one of my ribs showed up. I know there are more ribs in there under the lard but I’m not sure how many I can dig out in the remaining 47 days. As I approach the half way mark, I wonder what I’m halfway to. This is one of the downsides to hiding the data. But I don’t think I’ll…
Announcement Post – Day 1 – Previous Post – Next Post Day 44. I don’t have much today. Yesterday was a difficult day for several reasons only one of which was relevant to this process. I’ll be documenting that later once I know what’s happening for sure.One thing that’s interesting is that the natural reaction to disappointment is to reach for food. That did not happen last night despite some awesome incentives. I have attached…