Announcement Post – Day 1 – Previous Post – Next Post Apparently Joss Whedon told Elizabeth Olsen that she did not have to wear an outfit like the ones from the comics. That outfit was only fit for The Sandbanks. Please go there and support the site. It’s a quiet Sunday in Vancouver and we had the pleasure of seeing out of town guests. A yoga class is upcoming, which I’m hoping will let me…
Announcement Post – Day 1 – Previous Post – Next Post This is Red Hulk. Seemed appropriate. I suggest Galiano Island for chilling out. This one is going to be a bit of a rant.Yesterday, I saw Captain America Civil War. I enjoyed it. Just before the movie, I walked over to the new Sport Chek store on Robson. I had a $15 gift card that I was given by a Sport Chek person while…
Announcement Post – Day 1 – Previous Post – Next Post We’re going to see Captain America Civil War today. Have a great long weekend and why not visit this page (Prince Edward County Ontario) where people enjoy long weekends. It’s Friday of a long weekend. I did not ride. Not so much weather as being frog-licking tired.Notes to self from yesterday: 1:43 PM Thursday May 19. I got back from the gym about an…
Announcement Post – Day 1 – Previous Post – Next Post OK, so the cake yesterday was great. Now for the counter measures. Today is a Thursday, which is always the killer. It will include at least 7.4 km on the bike, a trip to the gym for Victoria’s Killer Homework and 2 hours at the dojo for karate. There will be ibuprofen and white wine as pain levels indicate. Your comic book character is…
Announcement Post – Day 1 – Previous Post – Next Post Here’s where you go in Vancouver for frozen yogurt after cake. Day 52 involves me recovering from Day 51. I did the homework yesterday and I felt like I’d been through 85% of a personal trainer session. My legs this morning going over the Burrard Bridge were distinctly whiny. Today’s a yoga day. Maybe I should just lie there and moan?However, today is the…
Announcement Post – Day 1 – Previous Post – Next Post This guy is Slipknot and is in the Suicide Squad movie. He needs to visit Wasaga Beach in Ontario. I had a small stash of carrots in the fridge at work. Someone did a fridge clean up and tossed my carrots. You know your diet is a bit intense when something as trivial as missing carrots really pisses you off.Speaking of intense, Victoria at…
Announcement Post – Day 1 – Previous Post – Next Post It’s the start of Week 8; there are 7 weeks left. I may live to regret this. Today marks the first Victoria (the person, not the city) Killer Trainer Session. Hopefully there will be a smooth transition into the muscular distress that I’ve come to expect from personal trainer sessions. Of course to make us all feel lame, I saw on CTV news that…
Announcement Post – Day 1 – Previous Post – Next Post Katana, in the upcoming movie, I think is part of the good guys trying to manage the bad guys. I may visit Peterborough zoo and train this summer. For a Sunday before week 8 I realized that there were some funny things I noticed about this process.Important safety tip: don’t tell the yoga teacher your shoulders are really tight. She might modify almost every…
Announcement Post – Day 1 – Previous Post – Next Post This is Deadshot of the Suicide Squad. He actually has no specific superpowers. I want him to vacation in Banff and visit my clients, when on holiday, not professionally! So, on a beautiful Saturday, I contemplate how to maximize the effectiveness of this experience. I am faced with the realization that I probably started out way worse in terms of weight and fitness than…
Announcement Post – Day 1 – Previous Post – Next Post This is Enchantress from both Justice League Dark and Suicide Squad. Is she good or bad? For sponsorship, especially on Friday the 13th, it would be good to review this article about Stanley Park. It’s Friday the 13th. Do you know where your black cat is?I had to take the bus today because my mountain bike’s rear wheel started rubbing the frame and making…