Plan D

Plan D Day 38

Plan D Day 1 – Previous Post – Next Post Dr. Fate with the Justice Society. Today: “An additional 80 to 100 mm of rainfall can be expected over Howe Sound and Metro Vancouver by Friday evening” Plan D Day 38 So, today’s goal is not to have a mess like yesterday. However the work on the hip has paid off in pain reduction and increase of mobility. Free food at work is tough to…

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Plan D

Plan D Day 37

Plan D Day 1 – Previous Post – Next Post I first learned about Dr. Fate as a result of the Justice Society. Port Hardy is on my yet-to-visit list. Plan D Day 37 An unintended act of self-torture is going to Costco to pick up desserts for a team lunch. I wasn’t hungry until I arrived there. Then gasp. And it was mid-morning. I had no business being hungry. I will document my carb…

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Plan D

Plan D Day 35

Plan D Day 1 – Previous Post – Next Post Last image for Black Widow. Starting tomorrow Dr. Fate. The Appalachian Range in New Brunswick is good for Fall colours. Plan D Day 35 Happy Thanksgiving! There’s much to be thankful for in our lives right now. We need to stay in the reasonable zone because there’s so much that isn’t all around us. Wish me luck today as I’m cooking a vegetarian Thanksgiving dinner…

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Plan D

Plan D Day 34

Plan D Day 1 – Previous Post – Next Post Black Widow is famous for relationships with other superheroes like Daredevil and Hawkeye. Nelson BC is good for Fall colours. Plan D Day 34 It’s one of those days. Frustration with things like fax machine settings on the new device that scans, prints, takes faxes, julienne fries, whatever goes weird. I had the conversation with the children that in school, as in life, there are…

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Plan D

Plan D Day 33

Plan D Day 1 – Previous Post – Next Post I love this comic. It’s one of mine. My mother likes this destination: Sandbanks Provincial Park. Plan D Day 33 Well, I’m 1/3 of the way into Plan D and to make things fun my mother is in the hospital. The term “small heart attack” seems like the difference between a cyclist being hit by a Mini versus Lincoln Navigator. Mom is in hospital, stable…

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Plan D

Plan D Day 32

Plan D Day 1 – Previous Post – Next Post This is really retro Black Widow. Is it calm in PEI? I could go there. Plan D Day 32 Well, that was a mess. I lost my s**t over a grilled cheese sandwich last night. Thursdays are interesting time management challenges because we have karate from 6-8 PM. Tuesday we should go but it’s often too much for the youngest family member. So I’m making…

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Plan D

Plan D Day 31

Plan D Day 1 – Previous Post – Next Post A bad guy in The Blacklist had a cottage in Cape Breton. I laughed. Plan D Day 31 Has anyone done the work on connecting mental health and diet? I think they should. Speaking of “shoulds” I noticed that the stigma with depression, characterized by a “just get over it” sensibility is actually similar with being overweight. “Just go on a diet” or “if only…

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Plan D

Plan D Day 30

Plan D Day 1 – Previous Post – Next Post Of course Scarlett Johansson made this comic book character her own. Plan D Day 30 30 out of 99 days. Good thing yesterday Victoria put me through my all kettle bell fitness session. Yeow. It was intense and I am certain I’d have killed myself if this had been what I started with back in April with the original Mutant Diet. The good news is…

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Plan D

Plan D Day 29

Plan D Day 1 – Previous Post – Next Post Black Widow is the Marvel character for the next 7 days. New article: Vancouver Christmas Markets. Plan D Day 29 Today I have a personal trainer workout. I’m hoping Victoria can inspire me to up my game. Yesterday was one of those days where I’d planned to go to the gym but my son had other plans by being home sick from school. The weather…

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