I was looking for Spider-man and The Punisher. I’m keeping an eye on Mississauga where the airport is. Mutant Diet Phase 2 Day 66 If you want to confuse your personal trainer, try gaining weight over a two week period but dropping your body fat % by 3.2. I’m still laughing at the expression on her face. Allergies and food intolerances. I retain water (always have) when I have allergic reactions. Wheat, dairy, sugar, corn…
These are three Spider-women. Just ’cause I could not find a good Marvel Zombie picture. I’m watching the weather in Toronto closely. Mutant Diet Phase 2 Day 65 Today is a trainer session and I bailed on being weighed last week but I feel I should face the music today. But I know that I’m not moving the lard off at any meaningful rate. The crux of this are carbs and sugars. Basically I can’t…
This image is a couple of panels before Wonder Woman kills Max Lord. I bring this up because the new movie is coming and she can be a bad ass. I am thinking about St. John’s NL after their storm. Mutant Diet Phase 2 Day 64 There was a news article about a campus removing scales from a university’s gym because one’s weight is not a complete indicator of health. This doesn’t make sense to…
I really hope the girl who played X-23 in Logan gets a chance to be a grown-up X-23. Go to Northern Ontario, way north, to find real Wolverines. Mutant Diet Phase 2 Day 63 I am so not apologizing or making excuses for drinking beer & eating steak and Doritos last night. I was medicating my face which still hurts. And looks worse but feels better. What is truly informative is how mental state, when…
In honour of the sort of X-Men movie I saw last night, I picked this image. Emerson Manitoba is 123 km south of Winnipeg Mutants in the movie last night were escaping to Canada. Mutant Diet Phase 2 Day 62 So yesterday, at the gym, I nearly broke my face with a 25-pound medicine ball. Seriously. The last part of my workout an exercise in which you raise a NON bouncing ball over your head…
I am going to see Logan tonight in Vancouver, so a 2-Wolverine image for you. Mutant Diet Phase 2 Day 61 Today has failed to go according to plan. I have a new phone which has caused me deep confusion. Of course rebooting it helped. Tomorrow I’ll tell you how I injured myself at the gym. Today, I work to keep my cool.
Someone in my family leaves from Vancouver for Europe so in honour, here’s the Justice League Europe. Mutant Diet Phase 2 Day 60 Today I send a child off on a cool trip overseas. If I wasn’t so jealous I might be nervous. Yesterday’s yoga class helped recover from a powerful workout on Tuesday. I still feel like I’m making progress despite the diet not being really strict enough. Here’s the revised workout I can…
Someone scanned this image from a comic I own that I bought in Toronto as a kid. Mutant Diet Phase 2 Day 59 The personal trainer session yesterday was intense and I was for two of the kettle bell exercises using the 80-pound red kettle bells. I also finally figured out what I was doing wrong with the Bulgarian Bag overhead swings. I still need to make the hip movement align with the arms but…
The Justice League movie seems to be without a Green Lantern. Maybe they’ll introduce this new girl with a power ring. The weather still sucks in Vancouver. Mutant Diet Phase 2 Day 58 The Vancouver School Board Choral Festival had about 400 kids. It was loud. My wife’s choirs did well. I’m now deaf as when the kids all got talking in the cafeteria and John Oliver Secondary … gasp. And the diet went sideways.…
In honour of Logan, here’s a Wolverine picture. It was a really snowy and vile night yesterday in North Vancouver. Mutant Diet Phase 2 Day 57 Hi. Welcome to the busy week. A child goes off on a 2-week trip. Multiple music performances. Volunteer board meetings. Oh, yeah, and a real day job I should be paying attention to. A lot. Oh, wait. This is a fitness blog. I hurt my ankle on the weekend…