Plan D Day 80

Rain, rain go away. The wind can go too.

I’m in a zone where I’m attempting small changes. For example, I did manage not to put sugar in my coffee this morning and yesterday afternoon I avoided the 2 PM snack attack. (Being really busy helps.) It was good to do a yoga class because the new kettle bell workout had worked on the shoulders quite a lot and the yoga class always shows me what areas I have to mind.

I’m hoping to hit the gym today to try out the new exercises … assuming of course I can make it the whole block down West Georgia without being blown away to the mountains.