Plan D Day 1 – Previous Post – Next Post
 Snippet of a famous cover that I own. Here’s a Vancouver post from last year about pinball. |
| Plan D Day 3
It’s better now that it’s Day 3. Diet and fitness went better on Day 2 than Day 1. However, I think whatever my weather app on my phone tells me I should believe the opposite. One thing about riding in the rain is that you are covered in grit from the road when you arrive home. That’s gross. Pooh pooh yoga all you want. Yesterday’s class proved to me that Day 1 was hard on the muscles and it allowed me to open things up. Today I plan to hit the gym with increased weights. Diet I found that I did not have time last night to make a breakfast so I had a powerbar. It will be interesting to see how long that holds me. |
