Plan D Day 2

Urgh. I did a bit too much on the first day yesterday. I increased my weights at the gym, and managed to do karate. But today’s thrill is not going to see the surgeon for the hernia. I have been rescheduled until September 20.

This means I can go to noon time yoga which might be a good idea as the hips and lower back are tight.

The diet had a small amount of organic corn chips and I kept myself away from 2 PM chocolate apart from the power bar I used to stop me from a snack attack.

1 day down. 98 to go.