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Author: Robert Ford

Mutant Diet Phase 7 Finale

I was looking for a 1980s era Wonder Woman and found this instead. Vancouver is nice this time of year. Mutant Diet Phase 7 Finale Welcome to the least interesting finale of a phase yet. I have to leave for Toronto in 2 days and I am not ready and so I’m going to sign off this phase with the following advice to myself. Keep the regular working days routine for food and exercise On holidays or days off try to minimize the damage from recreational eating Well, that was boring. I am down the pant size so I’ll...

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Mutant Diet Phase 7 Day 85

Supergirl and Brainiac 5 from a very old comic. He’s a regular on the TV show come the Fall. Let’s go hide in a cottage near Parry Sound. Mutant Diet Phase 7 Day 85 I bought new pants on the weekend. Is this a win? They are a full size down from what I was wearing last week to work. These are black cotton casual pants from Marks. This pant size change and 1.5 belt notches is what I am qualifying as the outcome for Phase 7. I figure I have about three more days of Phase 7 as there is travel happening Thursday for the long weekend. I was slightly ill on the weekend and had to take naps and so forth. I’m not able to say this phase ended with a roar. But, it does show the process works. I’m going to ponder refinements for Phase 8 which is a post Labour...

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Mutant Diet Phase 7 Day 81

Incredibles 2 was funny. Is Victoria funny-ha-ha or funny-peculiar? Mutant Diet Phase 7 Day 81 There’s a new theory to weighing. I am going to weigh and measure but not look at the numbers until I’m happy with my appearance/results as I perceive them. This was really my trainer’s idea. I did warn her not to hold her breath. However, since she and I spoke, I realized what I want is a reduced belt overhang. At this current stage, I have to buy new dress pants because they’re too baggy. I was today looking for a belt notch that...

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Mutant Diet Phase 7 Day 78

Terrific Avengers and more montage. Looks like good weather in Edmonton. Mutant Diet Phase 7 Day 78 I am not getting a cold. I am not getting a cold. I am not getting a cold. Last night I felt something so I went to be early-ish, took all the supplements recommended by my wife. I don’t care if there’s no evidence of effectiveness. If it tricks my mind into producing more of an immune response, bully for me! The blood donation I think taxed the system a little. My throat is a little scratchy so I’m going to take...

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Mutant Diet Phase 7 Day 77

Supergirl and Powergirl are kind of the same person from different universes. This image is interesting because Powergirl isn’t as sexy as normal. Burlington? Is that a sexy town? Mutant Diet Phase 7 Day 77 I put this into a search engine this morning. “how many calories do you lose when you donate blood”. I was kind of expecting to be told, “don’t be an idiot,” but in the end the first result said 650. I think the muffin I bought to reward myself for being so brave (again for like the 30th time) evens it out. However, due...

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