Author: Robert Ford

Wolverine and Spider-man, who in their strange ways inspire me on this journey. Where are you for Christmas? Vancouver for us for a change. Mutant Diet Phase 8 Early Finale I declare Phase 8 over on Day 82 of 89. There are a few reasons for this. I had a good strict run for the last couple of weeks and I’m stressed out. My time for the next couple of weeks is insanely busy and the blogging and documenting is tough. It will be tougher given the number of social events with food. It’s time to go into holiday...

Batwoman will be appearing in this year’s crossover episode and honestly I’m dying of curiosity. I always wanted to go to Bamfield. Mutant Diet Phase 8 Day 81 Today I see a naturopath and I’m trying to be open minded. I’ve been at this so long that I can’t imagine someone having a better idea that the thousands of ones I’ve looked at. The focus will be digestion. The key mystery is how can I routinely burn 1500 calories more than I take in – routinely – and not drop weight at the 1-2 pounds per week. There is...

Batman, Constantine and Swamp Thing. There was sun in Vancouver yesterday, but that didn’t last. Mutant Diet Phase 8 Day 80 I weighed-in yesterday. I am down 4.4 pounds from the Oct 16 weigh-in. That’s about six weeks. I weighed slightly less than this in October 2017. The problem is that the pants I wear now, last year, were tight and two belt notches higher. Now my pants are falling off and I need a belt notch. Put that in your pipe and smoke it. What I conclude is weight training and functional training may not make you lose...

It’s not as wet as yesterday, but I thought I’d keep with the Swamp Thing theme. There’s probably a swamp in Kenora. Mutant Diet Phase 8 Day 79 Today is a weigh-in. The last of the phase because the risk of dietary issues as the Christmas season comes along is high. Plus I see a Naturopath tomorrow and I don’t want her office trying to weigh me. I’m on Day 79, which means I technically have ten days left, but honestly I don’t know if I’ll make it. I’ve been very good with zero “cheats” in the sense of...