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Author: Robert Ford

Mutant Diet Phase 7 Day 18

Deadpool is putting together X-Force. Should be fun. Deep Cove in Vancouver is worth the visit. Mutant Diet Phase 7 Day 18 Proof in the chocolate almonds (not pudding) that you can easily blow a calorie restriction is included in this post. I’m not particularly angry at myself because the strain was getting to me and I needed a break, even for an hour. I managed a nice walk home and I’m hoping the balance was kept. Given how frigging hungry I was after dinner, I feel like I’m still tracking the right way. I want my lower back...

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Mutant Diet Phase 7 Day 17

Unless Disney buys every movie studio on the planet, this crossover won’t happen on film. More movie filming in Kitsilano today. Mutant Diet Phase 7 Day 17 It occurred to me after yesterday’s rant over sleep advice, that had the article acknowledged real life (e.g. parenting challenges) and suggested to try one of the pieces of advice, I might have been less cranky. Catch 22 #9032: If you have sleep apnea, one of the symptoms is that it’s harder to lose weight. I am 99% sure I have sleep apnea. One of the ways to cure sleep apnea is...

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Mutant Diet Phase 7 Day 16

Deadpool and Domino. I saw the latest Deadpool 2 trailer. Maybe I could get a good night’s sleep in Tofino. Mutant Diet Phase 7 Day 16 I read a how-to-get-better-sleep article and I just had a rant with a friend at work. These articles simply think you are a weak-willed butt-faced dickhead because you can’t organize your children, your chores and take a moment to chill AND take “proper” sleep every night … OMG the downsides of poor sleep are DEATH. Well f*ck me sweet Jesus I’m going to hell for watching Stephen Colbert. I am so tired of...

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Mutant Diet Phase 7 Day 15

More Justice League Dark. At least it’s clear weather in Cape Breton today. Mutant Diet Phase 7 Day 15 As I start week three of Phase 7, I noticed that the cravings and sheer pain of this process is less. I must be adapting but I hope I’m not adapting to a slower metabolism. I don’t want my body to gain back weight that easily. This assumes I’m actually losing any weight. I went to Mark’s Work Warehouse to obtain some dress shirts. I am still a 3X. Part of the problem is my middle, but there’s no way...

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Mutant Diet Phase 7 Day 14

Justice League Dark. That would be a fun movie. I’d complain about the pollen in Vancouver but with freezing rain in Toronto, uh, no, it’s just fine here. Mutant Diet Phase 7 Day 14 I felt like I cheated like crazy yesterday, but the calorie count came in within boundaries. I’m hoping not to obsess over this, but calorie estimating is part of the process. The results will be whatever the body decides it will be. But I need to let the process have a chance to take effect. At this stage, my tight jeans from two weeks ago...

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