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Author: Robert Ford

Mutant Diet Phase 9 Day 40

This represents the stand off in my head. It’s warming up in Vancouver, but what a mushy mess. Mutant Diet Phase 9 Day 40 Valentine’s Day had a lot of chocolate so let’s move along from that mess onto a wet, cold, wintery Friday in Vancouver. It’s a Pro D Day at school so the kids are home and many downtown workers took the day off as it’s also Family Day on Monday. I wish I just felt better. A late night with not enough fun. I declared it muffin day. You can tell how good my focus has...

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Mutant Diet Phase 9 Day 39

In honour of Valentine’s Day, they did have an arc where Wonder Woman and Superman had a thing. There’s a really romantic hotel in Sooke. Mutant Diet Phase 9 Day 39 So, yesterday food wise … I wrote it down but honestly it’s too embarrassing to scan and document here. Today is Valentine’s Day. I saw cupcakes in the hall. Lord give me strength. On the theme of trying to maintain a good mental posture, I will be tested by inherently frustrating topics. (E.g. A broken seismic upgrade process for my son’s school and the threat to move/close his French Immersion program at that school.) How do I keep myself calm and stay away from the high calorie, purely recreational food? I’ll let you know how it goes because seriously apart from trying to stay hyper conscious, I have no...

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Mutant Diet Phase 9 Day 38

Wonder Woman and Dr. Fate. Vancouver Island schools are still closed. Mutant Diet Phase 9 Day 38 Yesterday was the anniversary of my mother passing away. But is this relevant? It’s germane to my state of mind, which is terrible, and my state of diet, which is weak. I was walking to work from the chiropractor, who did a nice job shoving my SI joint back into place. I also have to place my shoulders down and inward all the time with deliberate thought. Speaking of deliberate thought, as I was walking to work from the chiropractor – and...

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Mutant Diet Phase 9 Day 37

I was looking for a Shazam/Wonder Woman image but this worked. Snow Day in Vancouver. Mutant Diet Phase 9 Day 37 I really should have poked myself in the eye. Good thing I didn’t say that thing about committing to restart the diet. I had a sugar meltdown in the afternoon. And, honestly, I feel like crap. I was please I pushed through two-thirds of a high intensity workout, but I felt like a horse on a high calorie diet. I promised myself I would not whine. I need to deal with my fatigue and energy levels without throwing...

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Mutant Diet Phase 9 Day 36

Is it bad that I’m looking forward to the new Batwoman TV show? All school districts around the lower mainland are closed except Vancouver‘s. -4° and snow on the ground. Call the fuzz. Mutant Diet Phase 9 Day 36 I would like to put in an order for will power please. Level 10. And a side of fries. No, no, that’s not right. Just will power, with a side of grace and humility. OK, and if there are some chocolate almonds lying around, I’m good for that. Wait, wait. What is will power? I Googled: “pricing for will power”...

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