Plan D Day 51

I have a problem. (Not that problem.) The problem where I’m really, really, really pissed off with myself, but, I’m not allowed to be angry. The reasons are that key people in this diet/fitness process say that it’s not appropriate and the toxicity of the anger is unhealthy. Ironic seeing the point of this is to improve my health.

The weight loss component of the diet/fitness is not moving. Charts illustrate the problem below.

But here’s the kicker. Look at the March 29 to Oct 26 before and after photos. Even I with my clouded vision on this topic see the difference.

For other people reading this who might be reading this, carbohydrates and sugar are the enemy.