Plan D Day 13

In contrast to yesterday’s pouring rain, it’s gorgeous today. What’s boggling my mind in diet/fitness is that despite eating at a pub for brunch yesterday and enjoying steak, eggs, hash browns and sour dough toast and then in the evening having sushi, my belt and pasts feel looser today.

My muscles are sore due to an intense yoga class and the hernia/stomach area was not happy, but the carbs should have inflated me like a helium balloon, but heavier.

I still don’t have proper meat supplies so I have a challenge going into this week.