Cool Avengers group shot. I wonder what they are thinking in Chilliwack.
Mutant Diet Phase 8 Day 43
It’s time to reflect on why I let the weekend slide. I missed two days of documenting and tried to stay on track, but … no.
So, what’s the deal? I did yoga and a bit of strength training on Saturday. Sunday was a rest day due to many commitments. But I ate. I am tired. Grumpy. Frustrated. Where’s the brain chemistry going in this situation? Nowhere good, but how does it connect to food choices? I’ve got my supplies at work for the week and I’m ready to go.
Perhaps some conundrums are as simple as a lingering cold, situational stress and just not wanting to play ball.
