Mutant Diet Phase 7 Day 5

I can’t imagine what dialogue between Deadpool and The Hulk would be like. The listings in Markham Ontario are refreshed.

Mutant Diet Phase 7 Day 5
Yesterday one kettle bell went the wrong way and now my lower back is pissed off. I think I’m going to stay away from the gym. And clench everything else except my lower back muscles. Dang.

Calorie count yesterday seemed to work. There’s another social at work with free booze and snacks. That’ll be the third big will power test this week. Figures I wouldn’t get an easy first week of a new phase.

I’m hoping the tingling and weird body temperature swings (no, I’m not menopausal) settle down. The weekend is coming and I want to cheat but not lose what momentum I suspect I’ve built. According to the Diet Fix book, the key is planning.

We shall see.